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Natural Remedies


Quinoa

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  • Quinoa is not cereal
  • It is sometimes called a Pseudo – cereal because of its grain – like appearance
  • Each 100 grams of quinoa contains 15 grams of protein , but yellow quinoa contains 24 grams
  • To remove bitter taste and make it more digestible , you should wash it and soak it overnight
  • Quinoa helps in diabetes and hypertension
  • Improves metabolism because it has many nutrients
  • Enhances digestive health