Natural Remedies
Quinoa
-
- Quinoa is not cereal
- It is sometimes called a Pseudo – cereal because of its grain – like appearance
- Each 100 grams of quinoa contains 15 grams of protein , but yellow quinoa contains 24 grams
- To remove bitter taste and make it more digestible , you should wash it and soak it overnight
- Quinoa helps in diabetes and hypertension
- Improves metabolism because it has many nutrients
- Enhances digestive health
.jpg)