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Natural Remedies


Spinach

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  • Good source of iron
  • An important source of insoluble fiber 
  • Good for the eyes
  • Anti-inflammatory
  • Helps loss weight
  • Useful for diabetics
  • Rich in vitamin C
  • Make bones strong
  • Helps body to produce new red  blood cells

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Garlic


Quinoa

Olive Oil

Pumpkin seed

Watermelon


Peppermint