Natural Remedies
Flax Seed
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Health Benefits :
- Rich with fatty acids and fiber
- Regulates blood pressure
- Help prevent the growth of cancer cells.
- Improving symptoms of inflammatory diseases such as rheumatoid ,arthritis, and asthma.
- Excellent source of protein
- Small tea spoon recommended in a day
- Improving Insulin SensitivityŁ« Insulin resistance
- Can help with digestive issues like constipation
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