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Natural Remedies

Flax Seed


Health Benefits :

  • Rich with fatty acids and fiber
  • Regulates blood pressure
  • Help prevent the growth of cancer cells.
  •  Improving symptoms of inflammatory diseases such as rheumatoid ,arthritis, and asthma.
  • Excellent source of protein
  • Small tea spoon recommended in a day
  • Improving Insulin SensitivityŁ« Insulin resistance
  • Can help with digestive issues like constipation