Ingredients:

• 1 cup  pineapple juice
• 2 medium oranges
• 1 medium banana
• 1 medium lime, peeled and halved
• Pinch of cayenne pepper (optional)
• 4 cups  ice cubes

Directions :

Throw the pineapple juice, oranges, banana, lime,  and ice cubes into your blender , and blend until smooth and frosty, and serve immediately.