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Healthy Food Recipes

Tropical Fruit Tlushies



  • 1 cup  pineapple juice
  • 2 medium oranges
  • 1 medium banana
  • 1 medium lime, peeled and halved
  • Pinch of cayenne pepper (optional)
  • 4 cups  ice cubes

Directions :

Throw the pineapple juice, oranges, banana, lime,  and ice cubes into your blender , and blend until smooth and frosty, and serve immediately.